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Is There Such a Thing as the “Best Psychotherapy”?
If you have ever looked for a psychotherapist, you may have encountered the phrase “evidence-based therapy.” It sounds reassuring. We naturally want to know that the therapy we are choosing has been scientifically tested and shown to work. And research is important. Psychotherapy should not be exempt from scientific scrutiny simply because it deals with something as complex and subjective as human experience. But there is an interesting question behind the phrase evidence-bas

cgoubault22
Sep 75 min read
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