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Finding Your Place in Nantes

The psychological side of expat life

NAVIGATING LIFE AS AN EXPAT

Living in France can be wonderful — and complicated. Even when moving here was something we genuinely wanted, adapting to a new culture, language, way of working and way of relating can bring unexpected feelings of loneliness, frustration, homesickness or disillusionment.

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This small, informal group is an opportunity to step back and talk about the less-discussed psychological side of expat life — with other people who are living it too.

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We'll explore some of the common challenges of adapting to life in Nantes, share experiences, and look at ways of navigating them with greater understanding and self-compassion.

We'll touch on

  • Homesickness and melancholy

  • Frustration and disillusionment​

  • Loneliness and finding connection

  • Relationships with French partners and families​

  • Work and professional life

  • Cultural misunderstandings

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Saturday, September 26, 10:00-11:30 in Nantes. 25€ (prepaid) 

This is a one-off session, so there's no commitment to a series.

If there is recurring interest, the groups will be held roughly every other month outside of school holidays. 

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Places are limited to keep the group small and allow everyone the opportunity to participate.

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​If you are interested please contact me by email or phone (both on the contact page). Or if you can’t make that particular date but might be interested in a future group, let me know. 

Prendre RDV

2 Place Vincent Auriol,

44100 Nantes, France

Contact:

Phone: 06.64.22.68.23

Email: Cgoubault22@gmail.com

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© 2026 by Cara Goubault | Nantes Psychotherapy

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