Psychotherapy for Couples
There is a cultural difference that weighs on couples
from different backgrounds. These can affect how each
person shares feelings and intimacy, handles money and
child-rearing, or feels about future projects – purchasing a
home, pursuing a career or returning to school, etc.
Difficulties for bi-national couples can be exacerbated by
things that have nothing to do with the couple per se. Here
in France, sometimes the partner who isn’t French has a hard
time finding work in their field and/or has a language barrier.
This makes the non-French partner feel more vulnerable and dependent,
putting strain on the couple and creating resentment. A lot of the
integration work of the non-French partner becomes the work of the
couple together; such as finding friends who speak English or
who are living through the same thing.
The goal of couples’ therapy are to allow you to
think together, show compassion for the other, and deepen
your relationship while finding out how you can each pursue
your goals and dreams.
The idea of “thinking together” isn’t clichéd.
It’s a skill that helps you to hear each other in surprising ways,
with the aim of developing curiosity in the creative pursuit of
your evolving relationship. In other words, a relationship
can feel rich and hopeful once again, because you don’t know
each other as well as you think.
Each partner needs to feel that one can live a fruitful, meaningful
life where they can make the best use of their skills. Most of the
time, being in France is not an impediment to this, but it can put
extra pressure on an unprepared binational couple.
The goal of any psychotherapy is to become more authentically
one’s self, whether this is in a couple or individually.
Ideally, a couple should support each partner’s growth at
their own pace, and no one should feel pressure to change or
behave just to avoid a split. Anxious people don’t learn to
become confident overnight; silent people can’t be compelled
to spill their feelings.
Coming to a few sessions of couple’s therapy may help to
alleviate tension and get both of you back on each other’s’
sides once again.